Oats have for some time been known for their alleviating properties. Skincell Advanced Reviews They contain dissolvable fiber, which makes oats more straightforward to process. Oats likewise contain beta-glucans, which support insusceptibility and battle aggravation. Beta-glucans are like cellulose strands tracked down in plants. Cellulose filaments are frequently added to food varieties as thickeners since they make food thicker. Since oat wheat contains a great deal of these strands, it thickens up when cooked.