"That suggests that adoption in and of itself does not raise your suicide risk; but being adopted means that you are much more likely to have experienced trauma in the first few years of your life. And the good news is that we have lots of really great interventions for trauma." She gives the example of Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), an evidence-backed treatment that has been shown to be effective at reducing post-traumatic stress symptoms, and other difficulties with mood and behaviour related to traumatic life events.

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