A quality bed sheet is excellent at controlling temperature. In both summer and winter climes, a good sheet fabric absorbs moisture and helps us feel comfortable. Like no other fabric, a good bed sheet controls skin-air heat exchange. Your mattress is shielded from sweat, dust, and grime by bedsheets. Additionally, they aid greatly in the decoration of the bedroom and keep you cool at night by wicking away perspiration. The National Sleep Foundation claims that resting on a cool surface is essential for controlling body temperature.