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And while Devine says keto cycling can be helpful for people who crave higher-carb items from time to time, she warns it’s not for everyone. It does so by substituting sugar with artificial sweeteners. This means you can drink it without knocking yourself out of ketosis.
For a full guide to the health effects of red meat, check out our full guide. We hope you will consider joining us as we pursue our mission of making low carb simple!