Several studies have shown that tea can boost your immune system, reduce inflammation, and even prevent cancer and heart disease. Even though some teas offer more health benefits than others, regular consumption can have a lasting effect on your health. Researcher show it may be the most effective tea on fighting various forms for your teeth since it contain a high source of fluoride.
White tea is a blend of tea leaves and herbs, spices, fruits, or other plants. Herbal teas, sometimes called tisanes, are herbal teas made with herbs, spices, fruits, or other plants. Herbal teas are known for their calming properties because they do not contain caffeine.
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