To understand the working of Alpilean, it is important to know how the body tries to maintain a healthy weight naturally, which is by adequately digesting and absorbing the nutrients in our diet. When trying to lose weight, the number of calories we consume is to be reduced so that the body can create a calorie deficit, which means the body needs to burn more calories than are ingested. The body’s metabolism is always working, be it while you are sleeping, working, or simply while you are sitting and doing nothing. The rate of metabolism differs from person to person, which is the speed at which your body burns calories.