GlucoTrust as indicated by WebMD, chromium is a fundamental component and mineral for the body's ideal working. Many foods grown from the ground, like broccoli, green beans, peas, apples, bananas, grapes, cheddar, corn, cows, and poultry, are high in chromium. Individuals with diabetes and other hormonal problems, then again, don't get sufficient chromium from these food sources, consequently chromium-containing dietary enhancements can help.