The recommended dosage of saw palmetto is 320 mg per day. The recommended dosage of beta-sitosterol is 200 mg per day. And the recommended dosage of zinc is 30 mg per day. Prostadine supplements usually contain a combination of these ingredients in these dosages.

There are a few potential side effects associated with taking prostadine supplements. The most common side effects are stomach upset, gas, and diarrhea. These side effects are usually mild and go away on their own after a few days. If you experience any severe side effects, stop taking the supplement and consult your doctor immediately.

If you’re looking for a natural way to support your prostate health, look for a prostadine supplement that contains saw palmetto, beta-sitosterol, and zinc in these dosages. Be sure to read the label carefully to make sure you are getting what you expect. And always check with your doctor before taking any supplements, especially if you have any medical conditions or are taking any medications.